Online Yoga - One Week Pass to All Classes with Róisín Kenny

Welcome to week 10 of our online class schedule! 

Enjoy full access to all classes this week starting Tuesday 2nd of June 2020. Choose from a selection of half-hour Yoga, Pilates, Meditation and Relaxation Sessions. 

When following online classes please feel free to pause and rest when you need and remember to listen to your body and do only what feels good for you and your ability.

Please contact us if you have any specific health circumstances you would like to discuss in relation to the classes and we will happily advise on suitability.

Once you register for your weekly pass a zoom invitation will be sent via email and you can access all classes with this link and password.

TUESDAY

• 1.15pm Vinyasa Flow Yoga - 30 mins - Level 1

WEDNESDAY

• 8am Standing Flow Yoga - 35 mins - Open Level
• 8.45am Mindfulness Meditation - 15 mins
• 1.15pm Gentle Chair and Standing Yoga - 30 mins - Level 1

THURSDAY

• 8am Pilates - 35 mins - Level 1 & 2

FRIDAY

• 1.15pm Gentle Standing Yoga for Joint Mobility - 30 mins - Open Level
• 1.50pm Mindfulness Meditation - 10 mins